Great response at the Nelson Christmas Market. Am especially excited by the comments I'm getting from the guys. "I always feel stronger and basically better when I wear my red T-shirt." "Loved your story about changing the locker you used at your local pool. It's so true how we build up all these habits, that effectively keep us locked into our ways and our life. I can see how a small change can have a huge impact."

Thank you, Paper Plus, New Zealand for your support. Great to see Colour Your Life on the shelves. And likewise, thank you Page and Blackmore, The Crystal Shop, Blackwell's Oxford...

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How did Colour Your Life come to Life?

The idea for Colour Your Life, came to me 12 years ago, when I landed on my parents' doorstep, in need of some support!  The idea of wading through chapters of a self-help book in the hope of finding some snippet of helpful information, was too much. What I needed was a lift and an easy-read. Hence, Colour Your Life, a full colour self-help book with pictures to uplift and games and activities to both inspire and help.

The press release can be viewed as a slide show at piktochart https://magic.piktochart.com/infographic/saved/15703806